CytoSport Cyto Gainer is a calorically dense, easy-to-digest lean muscle maximizing formula. It is designed to help you gain muscle mass even if you normally can't gain much. In combination with a vigorous excercise program, you should see moderate to good gains in relatively shor time using CytoSport Cyto Gainer.
Before Workout: Drink CytoSport Cyto Gainer 45 minutes to 1 hour before your workout. You will notice higher energy levels, especially at the end of your workout.
After Workout: Your muscles absorb 80% of the amino acids and carbs necessary for repair and growth within 30-45 minutes after your workout.
Evening: helps muscles rejuvenate overnight for faster recovery between intense workouts;
DOSAGE
Mix four CytoSport Cyto Gainer rounded scoops with 16 oz of water, low fat milk, or your favorite beverage in a blender for 30-60 seconds. Consume between meals of immediately after training to boost your calorie intake.
Among other ingredients in CytoSport Cyto Gainer there is protein, which has sparked the recent explosion of the whey protein supplement brand market and the accompanying propaganda hype about the 'miracle' effects of whey protein supplementation are just the industry picking up on what professional bodybuilders and athletes of all kinds have known for ages. Protein, such as the whey protein delivered by American CytoSport Cyto Gainer, is essential to muscle development. It's as simple as that.
Protein levels in the body are depleted during workouts, and protein contains amino acids, both essential and non-essential, that fuel the rebuilding of muscle, and are a precursor necerassy for it. Whey protein happens to contain them at the right level for rapid intake and usage, increasing both hormonal and cellular response if taken right after a workout. It than helps build muscle, reduces muscle deterioration (preventing overtraining), and enhances endurance. The benefit of whey protein is that it contains branched-chain amino acids that are specific due to their ability to be metalbolised directly into the muscle instead of the liver like other amino acids, thus improving your bodybuilding or fitness training.
Before Workout: Drink CytoSport Cyto Gainer 45 minutes to 1 hour before your workout. You will notice higher energy levels, especially at the end of your workout.
After Workout: Your muscles absorb 80% of the amino acids and carbs necessary for repair and growth within 30-45 minutes after your workout.
Evening: helps muscles rejuvenate overnight for faster recovery between intense workouts;
DOSAGE
Mix four CytoSport Cyto Gainer rounded scoops with 16 oz of water, low fat milk, or your favorite beverage in a blender for 30-60 seconds. Consume between meals of immediately after training to boost your calorie intake.
Do not overload on CytoSport Cyto Gainer, or any other form of fitness/bodybuilding products. While they might not be harmful by themselves, if they are not used in accordance with instructions and not accompanied with a regular excercise program, they may lead to unwanted weight gain. Supplemets do not build muscle - excercise does.